Services
Empowering athletes and high performers to cultivate resilience, achieve mental clarity, and reach their full potential in life through compassionate, evidence-based therapeutic practices.
Performance Psychology
Maurice specializes in helping athletes of all levels develop the mental toughness and emotional skills needed to excel in their sport. Services include:
- Coping with performance anxiety and stress.
- Enhancing focus and concentration.
Building resilience after setbacks or injuries. - Improving confidence and self-belief.
Mental Health Support
Beyond performance, Maurice addresses the unique mental health challenges athletes may face, such as:
- Depression and anxiety related to sports and personal life.
- Identity issues during transitions, such as retirement or injury.
- Balancing academic, social, and athletic demands.
Individual Therapy
Maurice works with clients on a variety of personal concerns, offering:
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Strategies for managing stress and burnout.
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Tools for enhancing relationships and communication.
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Techniques to achieve overall emotional well-being.
Workshops & Team Consultations
Maurice collaborates with teams and coaches to improve group dynamics and foster a culture of mental wellness. These sessions are tailored to the team’s needs and may include:
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Mindset training for peak performance.
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Conflict resolution and effective communication.
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Building team cohesion and shared purpose.
Frequently Asked Questions
Who can benefit from performance psychology?
Athletes of all levels, from youth sports to professionals, as well as anyone looking to improve focus and mental resilience.
What does therapy look like with Maurice?
Sessions are collaborative and goal-oriented, focused on understanding your needs and equipping you with tools to thrive.